--- title: Practices | Ways We Might Work | brid9e description: Explore the practices we may draw from at brid9e, including inner inquiry, family constellations, active meditation, somatic work, Ayurveda and the Book of Secrets. image: https://www.brid9e.com/hubfs/brid9e%20stock/Social%20-%20Practices.jpg --- [Skip to content](https://www.brid9e.com/practices#main-content) [![7](https://www.brid9e.com/hs-fs/hubfs/brid9e%20photography/brid9e%20logos/7.png?width=1500&height=500&name=7.png "7")](https://www.brid9e.com/home?hsLang=en) - [Home](https://www.brid9e.com) - [Journeys](https://www.brid9e.com/journeys) - [Overview](https://www.brid9e.com/journeys) - [Anxious & Overwhelmed](https://www.brid9e.com/journeys/anxious-and-overwhelmed) - [Carrying Too Much](https://www.brid9e.com/journeys/carrying-too-much) - [Change, Loss & Transition](https://www.brid9e.com/journeys/change-and-loss) - [Repeating Patterns](https://www.brid9e.com/journeys/repeating-patterns) - [Searching for Something](https://www.brid9e.com/journeys/searching) - [Practices](https://www.brid9e.com/practices) - [Overview](https://www.brid9e.com/practices) - [Inner Inquiry](https://www.brid9e.com/practices/inner-inquiry) - [Family Constellations](https://www.brid9e.com/practices/family-constellations) - [Active Meditations](https://www.brid9e.com/practices/active-meditations) - [The Book of Secrets](https://www.brid9e.com/practices/the-book-of-secrets) - [Somatic & Energy Work](https://www.brid9e.com/practices/somatic-energy-work) - [Ayurveda](https://www.brid9e.com/practices/ayurveda) - [Work with brid9e](https://www.brid9e.com/bring-brid9e) - [Overview](https://www.brid9e.com/bring-brid9e) - [Retreat Experiences](https://www.brid9e.com/retreat-experiences) - [Studio Partnerships](https://www.brid9e.com/studio-partnerships) - [Corporate Wellbeing & Leadership](https://www.brid9e.com/corporate-wellbeing-leadership) - [Private & Exclusive Experiences](https://www.brid9e.com/private-experiences) - About - [About Vikram](https://www.brid9e.com/about-vikram) - [About brid9e](https://www.brid9e.com/about-brid9e) [Book a session](https://www.brid9e.com/book?hsLang=en) ![Practices Landing - Hero](https://www.brid9e.com/hubfs/brid9e%20stock/Practices%20Landing%20-%20Hero.jpg) PRACTICES # Different ways of meeting what is here. There isn’t one way in. We begin with you, not the practice. WAYS OF WORKING ## The practices can meet each other. `A session might begin with conversation and move towards the body. A constellation may reveal something we later explore through inquiry. A meditation may become something you return to between sessions.` ![Practices Landing - Inner Inquiry](https://www.brid9e.com/hubfs/brid9e%20stock/Practices%20Landing%20-%20Inner%20Inquiry.jpg) ![](https://www.brid9e.com/hubfs/brid9e%20icons/Practices%20Icons%20-%20II.png) ### Inner inquiry Listening beneath the story. [Explore →](https://www.brid9e.com/practices/inner-inquiry?hsLang=en) ![Practices Landing - Family Constellations](https://www.brid9e.com/hubfs/brid9e%20stock/Practices%20Landing%20-%20Family%20Constellations.jpg) ![](https://www.brid9e.com/hubfs/brid9e%20icons/Practices%20Icons%20-%20FC.png) ### Family Constellation Seeing the wider system. [Explore →](https://www.brid9e.com/practices/family-constellations?hsLang=en) ![Practices Landing - Active Meditations](https://www.brid9e.com/hubfs/brid9e%20stock/Practices%20Landing%20-%20Active%20Meditations.jpg) ![](https://www.brid9e.com/hubfs/brid9e%20icons/Practices%20Icons%20-%20AM.png) ### Active Meditations Movement before stillness. [Explore →](https://www.brid9e.com/practices/active-meditations?hsLang=en) ![Practices Landing - Somatic Work](https://www.brid9e.com/hubfs/brid9e%20stock/Practices%20Landing%20-%20Somatic%20Work.jpg) ![](https://www.brid9e.com/hubfs/brid9e%20icons/Practices%20Icons%20-%20SW.png) ### Somatic & Energy work Listening through the body. [Explore →](https://www.brid9e.com/practices/somatic-energy-work?hsLang=en) ![Practices Landing - BOS](https://www.brid9e.com/hubfs/brid9e%20stock/Practices%20Landing%20-%20BOS.jpg) ![](https://www.brid9e.com/hubfs/brid9e%20icons/Practices%20Icons%20-%20BOS.png) ### The Book of Secrets Ancient practices of awareness for today. [Explore →](https://www.brid9e.com/practices/the-book-of-secrets?hsLang=en) ![Practices Landing - Ayurveda](https://www.brid9e.com/hubfs/brid9e%20stock/Practices%20Landing%20-%20Ayurveda.jpg) ![](https://www.brid9e.com/hubfs/brid9e%20icons/Practices%20Icons%20-%20Ayur.png) ### Ayurveda Bringing awareness into everyday living. [Explore →](https://www.brid9e.com/practices/ayurveda?hsLang=en) ![IMG_8973 Medium](https://www.brid9e.com/hubfs/brid9e%20real%20photos/IMG_8973%20Medium.jpeg) YOU DON’T NEED TO CHOOSE ## You don’t need to decide in advance. We begin with what is present. The direction emerges from what is alive in the moment. One practice may lead naturally into another, or we may stay with one way of working for a while. There are many ways in. ![](https://www.brid9e.com/hubfs/brid9e%20icons/brid9e-stroke-circle-parchment.png) YOU CAN BEGIN HERE. ## Curious? That’s enough to begin. You can come with a question, a feeling, a pattern you keep meeting or simply with the sense that something needs attention. [Book a session](https://www.brid9e.com/book?hsLang=en) Just send a message [![7](https://www.brid9e.com/hs-fs/hubfs/brid9e%20photography/brid9e%20logos/7.png?width=1500&height=500&name=7.png "7")](https://www.brid9e.com/home?hsLang=en) The space between. 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