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Trauma Healing

Your body remembers. Together, we will listen and heal

Compassionate Healing for Deep Transformation!

Trauma can shape our lives in ways we don’t always recognize. Using the compassionate approach inspired by Dr. Gabor Maté, brid9e offers trauma healing sessions that help you gently explore, understand, and integrate the wounds of the past.

What Is Trauma Healing?

This method focuses on creating a safe, non-judgmental space where you can connect with your emotions, uncover the roots of pain, and begin to transform your experience. Through guided inquiry, somatic awareness, and supportive dialogue, you are empowered to reconnect with your authentic self.

What to Expect

One-on-one sessions tailored to your pace and needs
 
Gentle exploration of past experiences in a safe environment
 
Tools for self-compassion, emotional regulation, and integration
 
Ongoing support as you move forward

The Joy after

Greater emotional resilience and capacity
Release of old patterns and self-limiting beliefs
Renewed sense of self-worth and possibility
Enhanced capacity for joy, connection, and presence

 

See what others are saying

We’ve changed names and photos to respect everyone’s privacy.

  • Working with you I've felt a sense of safety , like I know you're here for me and I like the fact that I'm so open with you without even meeting you personally! There's trust!
    H B
    Dubai
  • I liked the way you explained the format and the purpose of each meditation in a simple and straightforward way. I have felt a much deeper connection with my heart.
    C S
    United Kingdom
  • I felt you were holding the space for me to open. I found it very easy to trust you because of your kindness and sincerity, before and throughout the session. So thank you!
    B M
    Mexico
  • Your understanding of situations is beyond words, You were truly connected, present and grounded, giving clarity through your powerful insights. I had a beautiful experience.
    K B
    United Kingdom
  • These meditations have enabled me to develop a greater sense of connection with and love for myself, which was a little scary initially, and very moving.
    P S
    Netherlands

How can we Engage?

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Active Meditations

Fishes
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Family Constellations

Jars 1344 x 768
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The book of secrets

Secret birds 1344 x 768
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Menopause Meditation

Magical Menopause
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Trauma healing

Cranes in shadow
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Energy & Spirit Dialogue

Tigers 1344 x 768

“What is stopping us from enjoying our natural birthright of living with joy and playfulness?”